At Calgary's Nexus Naturopathic Medical Clinic

  Good health is essential to living a long and happy life. How do you maintain good health? Is it all genetics, diet, or something else entirely? Naturopathic doctor Dr. Dhaliwal can help you achieve and maintain optimal health. In this piece, we shall explore the six secrets of living a healthy life according to the best Naturopathic doctor in Calgary Dr. Dhaliwal.  The Basics of Naturopathy Naturopathic medicine is based on the belief that the body has an innate ability to heal itself when given the right environment. That means our bodies naturally seek balance and can work towards homeostasis if we provide them with the right resources. N aturopathic doctor Calgary believes that these are six main principles for achieving good health: 1. Eat Well Eating healthy foods that provide the nutrients your body needs can go a long way toward improving your overall health. Focus on whole foods such as fruits, vegetables, lean meats, fish, nuts, and seeds, and avoid processed foods high i